Cooking at home tends to be healthier and cheaper than eating out or ordering in. So how does one start cooking? We asked the experts

Food is more than just nutrition: it can be joyful, social and exciting. But the act of preparing it can feel awfully daunting.

Many beginner cooks suffer from a fear of failure, a lack of foundational knowledge and a poor understanding of how long it actually takes to prepare a dish, says Sam Nasserian, founder and CEO of Cozymeal, a culinary services company. But “once people learn the basics and try a few recipes, they’re surprised by how easy and fun cooking can be”, he says.

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